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F3 MeCa | March 23, 2019

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Posts By Blowout

Soggy Hill Sprints

March 21, 2019 |

I was a little worried when I awoke to discover that it had rained the night before as I had planned an entire workout around hill sprints up and down a very steep and grassy hill.  However, the 7 PAX … Read More

Let’s Go Do Some Pull-Ups

March 12, 2019 |

Only 4 PAX met at the Davis Lake clubhouse on a beautiful morning for a simple but tough boot camp. YHC was in the mood for some pull-ups as we don’t do them too often as an AO so we … Read More

Some Sprints At The Shopping Center

February 19, 2019 |

8 PAX showed up thankful for a crisp and clear morning. Looks like more rain in the extended forecast! Everyone joined in and gave Softwood some grief for his absence as well as the absence of our shovel flag. Both … Read More

My Fingers Hurt

January 31, 2019 |

7 PAX gathered for a Blowout Beatdown with temperatures somewhere near 20 degrees.  Apparently there is a temperature threshold for being able to comfortably do a lot of merkins and workouts with boulders (pebbles for Meola) as I heard a … Read More

A String of Pearls For Some Very Sore PAX

January 22, 2019 |

6 HIM, still very sore from that epic First Inaugural Gremlin, posted for a beatdown on a brisk 21 degree morning.  YHC thought it was just too cold to do anything but run so we incorporated a classic “pearls on … Read More

Burpees For The Six

January 8, 2019 |

8 PAX showed up on a balmy January morning.  Apparently as the temperature rises, so too does the attendance (Sign Up for the Red Pill Challenge!).  I was given the challenge by Laser to come up with an absolute beat … Read More