Ruckers gonna ruck, runners gonna vanish
All Rolling Stone BackblastsOctober 25th, 2023
AO: f3rollingstone
Q: f3mecacountsbot
PAX: Shooter, Big Bird, Pox, Manwich, heatstroke, Hot Pack, MC, Spooner, Peanuts, Vespa-Odell, SugarF3, Remy, Boo Boo
FNGs: None
COUNT: 13
RUCKERS: Traditional route
RUNNERS: made something up on the fly
ANNOUNCEMENTS: YHC 7 year F3versary Q tomorrow. Back to Back VQs next Monday and Tuesday – Remy and Jobu 👏
COT: Prayers for Peanuts daughter Claire with treatment of the recently discovered cyst on her intestine 🙏
MOLESKIN: Probably not a great idea to call an audible on your run when you are at the back. In related news, Marie’s whereabouts were unknown for about 5 minutes at the end of the workout. Solid 2nd F on the ruck as usual. Peanuts and Shooter performed their painalty quite well. See y’all tomorrow for my F3versary ✌️
Q: f3mecacountsbot
PAX: Shooter, Big Bird, Pox, Manwich, heatstroke, Hot Pack, MC, Spooner, Peanuts, Vespa-Odell, SugarF3, Remy, Boo Boo
FNGs: None
COUNT: 13
RUCKERS: Traditional route
RUNNERS: made something up on the fly
ANNOUNCEMENTS: YHC 7 year F3versary Q tomorrow. Back to Back VQs next Monday and Tuesday – Remy and Jobu 👏
COT: Prayers for Peanuts daughter Claire with treatment of the recently discovered cyst on her intestine 🙏
MOLESKIN: Probably not a great idea to call an audible on your run when you are at the back. In related news, Marie’s whereabouts were unknown for about 5 minutes at the end of the workout. Solid 2nd F on the ruck as usual. Peanuts and Shooter performed their painalty quite well. See y’all tomorrow for my F3versary ✌️
Big Bird, Boo Boo, f3rollingstone, heatstroke, Hot Pack, Manwich, MC, Peanuts, Pox, Remy, Shooter, Spooner, SugarF3, Vespa-Odell