AO: Kannon
Q: ChopSaw ,
PAX: SouthSide, Sir Topham Hatt, ChopSaw
FNGs:
COUNT: 3

WARMUP: Dynamic stretches
THE THANG: Ran the East Ave route to Dale. Followed Dale all the way around back around to Mary. Stopped at mile 4 for some stretching, then hit the inner loop to finish with 5 miles.
MARY: No time
ANNOUNCEMENTS: 5k this weekend.
COT: All Pax, all the time. FBIFM!