AO: Skywalker
Q: Gordo ,
PAX: SugarF3, Bull – Skywalker, Gordo, Sparky
FNGs: None
COUNT: 4
WARMUP:
THE THANG: it was really good since it include many lunges, bear crawls, burpees, WW IIs, merkins, and LBCs.
MARY:
ANNOUNCEMENTS: Annual Good Friday beatdown led by Greek
COT: prayers for SugarF3 ‘s friend Pat who had his wife pass away unexpectedly.

It was great to be able have the other three PAX to work out with today. :muscle: