AO: f3rollingstone
Q: Detention
PAX: Detention, Jobu, chachif3, Vespa-Odell, kilowatt, @jiffy
FNGs: None
COUNT: 6

WARMUP: FOOPE
THE THANG: 3 ruckers and 3 runners
MARY: Rendezvous and realize that taking two weeks off from working out will set you way back.
ANNOUNCEMENTS: HDHH Thursday. Need a Q for Saturday
COT: Prayers for all those traveling and peace in the world.