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Share The Love of Baby Sharknado

All Rolling Stone Backblasts

March 11th, 2025 By F3 Meca Slackblast

AO: f3rollingstone
Q: Detention , Jobu, Clickbait, ti, LoveSeat
PAX: LoveSeat, ti, Detention, Jobu, Clickbait
FNGs: None
COUNT: 5
*Who’s going to Q? We all are.
WARMUP: FOOPE Disclaimer. We all took turns picking a warmup and running the cadence. Used the Watley wall for some partner step ups and some dips. It is tax season. Get r’done!
THE THANG: Baby sharknado. Picture attached.
MARY: Share the Love style with various exercises. Ending with 20 seconds of gratitude.
ANNOUNCEMENTS: HDHH next week. LoveSeat will Q tomorrow.
COT: Safe travels for all on spring break. Prayers for our families and all those in need.

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