AO: f3rollingstone
Q: LoveSeat
PAX: Life Alert, jimmybuffett, Remy, Vespa-Odell, Jobu, LoveSeat, heatstroke, Detention, SchoolBus
FNGs: None
COUNT: 9
WARMUP:

10 SSH, 10 PP, 10 WW, MP
THE THANG:

Played the ultimate “Mud Bowl” with the blue team winning by a few touchdowns. Blue team will be tested this week for possible performance enhancement drugs.

Slow moseyed back to the basketball court for some lay up drills and finished with 3 rounds of “knockout”

Finished with a burpee train

MARY:

No time for that!!!
ANNOUNCEMENTS:

COT:

Prayers for Detention’ s dad and Manwich’s mom.