AO: f3rollingstone
Q: Jobu
PAX: chachif3, Clickbait, Life Alert, Peanuts, SchoolBus, SugarF3, Macgruber
FNGs: None
COUNT: 8

WARMUP:

Mosey to HRMS for side shuffle karaoke quadraphelia. SSH, PP, windmills, IST, hillbillies

THE THANG:

Mosey to Marquette St, 10 merkins at each street light en route to the Greenway hill.

Top of hill: 15 merkins
Bottom of hill: 15 air squats
4 rounds

Top of hill: 15 CDD
Bottom of hill: 10 lunges
4 rounds

Mosey the greenway back along the way: 15 merkins, 15 squats, 15 more merkins

MARY:

Stretched legs

ANNOUNCEMENTS:

Prayers for Sugar’s dad and Clickbait’s mom

Good job, guys. SYITG