AO: f3rollingstone
Q: Life Alert
PAX: kilowatt, Stitches, 1st Date, ti, Jobu, schoolbus, Life Alert, MC, LoveSeat
FNGs: None
COUNT: 9

WARMUP: teacher lot line work to executive lot line work to Draco for the usual
THE THANG: hop a fence with the assist from the planter. Baseball bleachers for step ups. Lunge walk down the back stretch to the sidewalk where we essentially stayed for the entirety of the BD. Partner up and grab a block for Dora. P1 exercise P2 run to end of school and back. Switch until numbers met
Curls-100
Overhead press-100
Burpee jump over-50
Taint tappers-100
Block Swings-100
Skull Crushers-100
Had to hop the other fence as school is out.
MARY: plank medley. LF
ANNOUNCEMENTS: Tradition 10 year Anny this Thursday. Need a Q tomorrow!
COT: Rolled in to the AO to not only see our lot half full with Republicans getting ready to land the knockout punch to Nicky Haley but also their littering. Those dudes really just don’t care about the environment :stuck_out_tongue_winking_eye: . Great work today and great to see some cotters, kilowatt and Stitches back in the mix. There may or may not have been some :wine_glass: spilled :man-shrugging: . Thanks to schoolbus for cleaning up the parking lot. Keep posting, keep improving and fill up the Q schedule. SYITG