AO: f3rollingstone
Q: LoveSeat
PAX: Big Tuna, Clickbait, Jobu, Life Alert, LoveSeat, Penny wise, Kumho, bigbird
FNGs: None
COUNT: 8

WARMUP: 15 SSH, 10ISS, 10WM & 10 Merkins
THE THANG: Moseyed to the front of the Middle school and partnered up for no count reps.
Squats, tricep dips, step ups and burpees.
Moseyed to the rocks for a variety of reps chosen by each pax including rotating the rocks. Moseyed back to the front of the greenway for some monkey humpers.
MARY: 30 LBCs, 15 crunches and 15 low flutters.
ANNOUNCEMENTS: Saturday workout 3/2
COT: prayers for Kelce and Rosa