Monday Funday Runday
All Kannon BackblastsSeptember 25th, 2023
AO: f3kannon
Q: Cupid
PAX: Big Country, Big Tuna, ChopSaw, Cupid, Grandmaster, Heisenberg_Kannon, Sir Topham Hatt, Squid, The Burgh, Bugatti, Kingsley Agbaeze
FNGs: 1 Kingsley Agbaeze
COUNT: 11
WARMUP: Run the mile-loop to the horse shoe.
Q: Cupid
PAX: Big Country, Big Tuna, ChopSaw, Cupid, Grandmaster, Heisenberg_Kannon, Sir Topham Hatt, Squid, The Burgh, Bugatti, Kingsley Agbaeze
FNGs: 1 Kingsley Agbaeze
COUNT: 11
WARMUP: Run the mile-loop to the horse shoe.
THE THANG: 6 trips around the horse shoe. Sprint the first 200 yards.
MARY:
Run mile-loop back to flag.
ANNOUNCEMENTS:
COT:
#F3Kannon, Big Country, Big Tuna, Bugatti, ChopSaw, Cupid, Grandmaster, Heisenberg_Kannon, Kingsley Agbaeze, Sir Topham Hatt, Squid, The Burgh