YHC set a new personal record of 2 Q’s in the same year. Thanks to 13 of you that made it special. Warmup Run short lap Start the “60” theme SSH IC – 20 IST IC – 20 Penny Pickers IC – 20 Mosey to courtyard, partner up The Thang One partner does the exercise […]
Author: Sam Winn
Turbine’s annual Q
13 pax showed up this morning… a strong combination of runners, ruckers, and riders… to help me celebrate 60 trips around the sun. Thanks guys for your support today, and for your friendship and accountability over the past 5 years… it really means a lot.
The Rebellious Runners and Headless Bird
9 men gathered in the gloom to join YHC for my annual Q, this time without @dr.seuss. I wanted to once again Q in Oct since it is my birthday month, but was I since slacking and waited too late to sign up for a beat down, I led a cruise. We had a strong […]
A Yin-Winn scenario
17 Pax gathered in the gloom on a nice crisp 50 degree morning to support @Dr. Seuss and @Turbine in their partner VQ, and help @Turbine celebrate his birthday. Warmup Run short lap Run lines… high knees, butt kickers, carioca SSH IC Cotton Pickers IC IST IC The Thang Mosey to courtyard, partner up. One […]