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May 21st, 2025 By F3 Meca Slackblast

AO: f3rollingstone
Q: Detention
PAX: Hot Pack, Jobu, Manwich, LoveSeat, Vespa-Odell, Detention
FNGs: None
COUNT: 6
We missed the rain but got the full brunt of humidity.
WARMUP: Route established. Jobu and Manwich rucked. Everyone else ran.
THE THANG: Hot Pack steamed through the route in record time while the three of us did a run 3 minute walk 1 minute circuit of 11 intervals.
MARY: Rendezvous.
ANNOUNCEMENTS: LoveSeat has the Q tomorrow. Possibly some fun and games. Pickle ball afterwards at the courts?
COT: Prayers for the last day of school and all travelers.

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