AO: f3rollingstone
Q: Vespa-Odell
PAX: SugarF3, MC, Jobu, Clickbait, Bargain Bin, Kevin
FNGs: 1 Kevin
COUNT: 7

WARMUP: mosey to MS and did SSH, windmill, Penny pickers, merkins, mountain climbers
THE THANG: partnered up and did the following:

20 x burpess (oyo)
120 x inclined merkins
120 x WW2
120 x carolina dry docks
120 x squats
120 x step ups
120 x dips
partner 2 ran around the circle while partner 1 was doing the workout. Moseyed back to Greenway entrance for a few monkey humpers

MARY: LBC, Pretzel crunches, flutter flies.
ANNOUNCEMENTS: N/A
COT: prayers to Dan, click baits family and Kelly.