May 30th, 2018 By Schedule C

10 pax that definitely do NOT adhere to a “running sucks” mentality showed up this morning to prove their mettle as summer approaches. The Pitchfork is back! (YHC thinks it looks like the symbol that Prince used briefly while he was The Artist Formally Known as Prince. But whatevs…).

The Thang:

Run. Run until the time is up.

https://www.strava.com/routes/8481672

Moleskin:

• T-claps to @Clueless for the pre-workout run and t-claps to @Gamma for the pre-workout run/ruck
• Remember that throughout the summer RoadWarrior and WarriorOne(Broga) will be held at the Abbington Poolhouse
• Adopt-A-Park is on! The tentative plan to help the first two weeks of June. Anyone interested has to fill out a waiver. Send @Wexler an email if you are interested
• F3 Harrisburg’s 5th year anniversary beatdown is 6/16. We will be serving coffee and bagels. We need help serving and Qing. See @SoloCup for the details
• The Family Cookout is 6/16 as well. An Evite went out last week. Reply even if you don’t plan on showing up
• King Tiger 5k is this Saturday, 6/2, at 7:30am. Run to support Speed For Need. Discount code “F3” http://runforyourlife.com/kingtiger5k/

Harrisburg, Pitchfork, Road Warrior