AO: f3kannon
Q: ChopSaw
PAX: Big Country, look_me_up, Squid, ChopSaw
FNGs: None
COUNT: 4

WARMUP: Stretching OYO
THE THANG: Ran down West Ave past Squid’s place… did not stop to poop… take a right on G Street, then a right on Oak back towards town. Hang a left on Cannon Baller Way. Right on Chestnut, Left on Wellness, Right on Watson Crick, Left on Laureate Way, Left on Biotechnology, right on loop and finally right on Main back to Mary. Felt tough in the gloom, but the pax managed to knock out it out. On to coffee! It’s what we do.
MARY: Cool down stretches: pigeon, world’s greatest stretch, etc…
ANNOUNCEMENTS: 5k 3/28
COT: Our great nation. All pax, all the time. FBIFM!