AO: f3rollingstone
Q: Vespa-Odell
PAX: MC, Jobu, chachif3, LoveSeat, bigbird
FNGs: None
COUNT: 6

WARMUP: Waited on Life Alert and did the following as warmup : SSH, tempo merkins, mountain climbers, windmill. Moseyed to HRMS.
THE THANG: Bear crawled and lunge walked from the school bus parking lot to the entrance of the school. Partnered up and did the following exercises while partner was doing either bear crawls, lunge walk , kakalaki cancans:
1. Burpees x 2 rounds
2. WW2
3. inclined merkins
4. Dips
5. Step ups
Moseyed back to the entrance of Greenway for a few monkey humpers.
MARY: V-hold arm flap, LBC, low flutters, Box cutters
ANNOUNCEMENTS: Happy Hour this Thursday at Bruscos.
COT: prayers for Detention’s family, Clickbait’s and JB.