AO: f3tradition
Q: r2d2
PAX: Machuman (Machu Picchu), The Angler, 8 Ball, Skipper, Little Buddy, brutusf3, couch potato
FNGs: None
COUNT: 8
WARMUP: Mosey around the retirement home

THE THANG:
Some brick work with some PT (physical therapy) mixed in. I’m taking a 1 month break from shoulder exercises so i had to modify quite a bit.

ANNOUNCEMENTS:
This Saturday, after the bilingual beatdown, get a secondary beatdown by helping me move! After coffeeteria at the beatdown please help! Many hands make light work, and with free snacks and coffee how could you lose?

My truck and my body are always available to any pax that need help moving or picking up large items. It’s always been that way and will continue even if you can’t make it to help us move.

We will be moving all day so come whenever. Call me at tel:6026708693

Address: 9804 Nottinghill lane
maps.app.goo.gl/qDZHyT9YsGxbmRDx7

COT:
Prayers for Anglers doctors apt, brutus wife’s recovery, and praises for my new home and Machu’s brother in law graduating from med school.