AO: f3rollingstone
Q: heatstroke
PAX: MC, Big Tuna, Detention, Vespa-Odell, heatstroke, Life Alert, Peanuts, Kumho
FNGs: None
COUNT: 8
WARMARAMA: Some stuff out in the big lot to a late arriving crowd
THE THANG: Cinco De Mayo = 5 rounds
One minute each arm then one minute rest.
12 one arm swings. 6 cleans. 3 clean squats.
5 Clean & Jerk. 5 half snatches. 3 jerks.
Mariachi music throughout
MARY: 5 reps of Mary stuff with each pax pitching in
ANNOUNCEMENTS: Highlands Anniversary BD this Saturday. 6/7 Harrisburg Anniversary obstacle course.
COT: prayers for Dale and Peanuts grandmothers procedure. Also Trish from JB’s recovery.
MOLESKIN: Ariba! Ariba! Andale! Andale! Well done gents. As the BD went on the enthusiasm for Cinco De Mayo grew…a lot. The Spanglish was flowing like cold cervezas. If you can’t count to 10 in Spanish after this morning, we can’t help you. Enjoy 5/5 and always remember that if the snatch isn’t working out for you, the jerk should work just fine.