AO: f3rollingstone
Q: Life Alert
PAX: Life Alert, LoveSeat, Vespa-Odell, Hot Pack, jimmybuffett, Manwich
FNGs: None
COUNT: 6
Low temps brought out low number of pax
3/3
All returned safe
Not sure what route the runners took. Probably on Strava
Good second F on the Ruck. Very philosophical this AM. Great stuff
WARMUP: nope
THE THANG: run/ruck
MARY: nada
ANNOUNCEMENTS: zilch
COT: prayers for Kevin’s recovery from open heart sx yesterday. Continued prayers for Kevin x 2 and Jeff.
All pax family members and silent intentions
Have a good day!