AO: f3rollingstone
Q: heatstroke
PAX: Big Tuna, Vespa-Odell, Detention, heatstroke, Jobu, Clickbait
FNGs: None
COUNT: 6
WARMARAMA: Some of the usual. No pickle pokers for the boys to keep off sub 30 pavements. Grabbed the logs and back to the entrance.
THE THANG: Log laps
The log does laps with two pax the entire workout until recover recover. Never touches the ground. Meanwhile the pax do a measly 1000 reps of ten different exercises.
MARY: no time for that
ANNOUNCEMENTS: Bragg event in less than two weeks for BT. Tradition anniversary this Saturday.
COT: prayers for Detention and a good rehab option for his dad.
MOLESKIN: Y’all made the log work look easy. No issues. Better to have too much to do than too little, the 1000 reps definitely hit the mark with that. If you hit the halfway mark you were putting out. Tuna and I discussed the cliffhanger episode of Reacher this past week and would either the main female protagonist or her older partner die. Since Reacher hasn’t bedded down the female lead yet this season as he usually does, she almost certainly will make it. Good work all around. It’s about time for this extra cold weather to head on out! SYITG!