People’s Q
All Afton BackblastsFebruary 22nd, 2025
AO: f3afton
Q: Spaz , Big Tuna, Shooter, Buck, Iron City
PAX: Big Tuna, Buck, Spaz, Shooter, Iron City
FNGs: None
COUNT: 5
WARMUP: kinda sorta normal warmup
THE THANG: I took the first turn with a runner as our timer as we exercised under the church cover. Shooter decided we should go to the Wine Room. It was closed so he made us do wall exercises and run patio laps. Buck wasn’t through with the wall, but when he was he made us get cinder blocks to hold. Big Tuna showed us how you can fit a BLIMP contained in the center parking spots. Iron City then made us use a giant tire between taking turns running.
MARY: Plank it out.
ANNOUNCEMENTS: Soggy Bottom Trail Race Apr 5th
COT: Praise for my friend’s successful surgery.
Q: Spaz , Big Tuna, Shooter, Buck, Iron City
PAX: Big Tuna, Buck, Spaz, Shooter, Iron City
FNGs: None
COUNT: 5
WARMUP: kinda sorta normal warmup
THE THANG: I took the first turn with a runner as our timer as we exercised under the church cover. Shooter decided we should go to the Wine Room. It was closed so he made us do wall exercises and run patio laps. Buck wasn’t through with the wall, but when he was he made us get cinder blocks to hold. Big Tuna showed us how you can fit a BLIMP contained in the center parking spots. Iron City then made us use a giant tire between taking turns running.
MARY: Plank it out.
ANNOUNCEMENTS: Soggy Bottom Trail Race Apr 5th
COT: Praise for my friend’s successful surgery.
Big Tuna, Buck, f3afton, Iron City, Shooter, Spaz