Run Faster!
All Kannon BackblastsJanuary 30th, 2025
AO: f3kannon
Q: Squid
PAX: Loafer, backdraft, Heisenberg_Kannon, Squid, Sir Topham Hatt, ChopSaw
FNGs: None
COUNT: 6
WARMUP: Start Running or Rucking!
THE THANG: We ran to the MLK bridge back through the city down to the roundabout on 3, then take a left around the outer loop back to Mary. Loafer rucked the whole outer loop.
MARY: yes we all got back.
ANNOUNCEMENTS: D2D coming up fast. get in shape!
COT: Prayed for the men of F3!
Q: Squid
PAX: Loafer, backdraft, Heisenberg_Kannon, Squid, Sir Topham Hatt, ChopSaw
FNGs: None
COUNT: 6
WARMUP: Start Running or Rucking!
THE THANG: We ran to the MLK bridge back through the city down to the roundabout on 3, then take a left around the outer loop back to Mary. Loafer rucked the whole outer loop.
MARY: yes we all got back.
ANNOUNCEMENTS: D2D coming up fast. get in shape!
COT: Prayed for the men of F3!
#F3Kannon, backdraft, ChopSaw, Heisenberg_Kannon, Loafer, Sir Topham Hatt, Squid