AO: f3rollingstone
Q: Pox
PAX: Hot Pack, Cheerwine, Manwich, chachif3, Detention, Pox
FNGs: None
COUNT: 6
A nice cool morning welcomed a group of 6 to the PoxBox for a partner WOD

WARMUP: 300m run, 10 KB swings, SDLHP, goblet squats, 200 m run, 5 CDD, merkins, lat pulls, 100m run
THE THANG: “Pass the Chips” Partner WOD for time, only one works at a time*, complete:
45 alternating arm KB snatches from the ground
35 burpee plate jumps
25 open bar thrusters
15 toes to bar
5 around the worlds (on a 20″ box)
*at the start of the workout and top of each minute, complete 6 partner Medball situps
MARY: lots of time so we did a cool down run in the gloom, a 5 minute paleo squat, and some assorted stretches
ANNOUNCEMENTS: RS anniversary rapidly approaching, still time for a t-shirt order too
COT: prayers raised, chachif3 2.0 in concussion protocol, more senseless school violence