AO: f3kannon
Q: Risky Business
PAX: Big Country, Grandmaster, Sir Topham Hatt, Squid, The Burgh, Steel Cannon
FNGs: None
COUNT: 7

WARMUP: Mosey to old AO meeting spot for warmorama.
30x SSH’s IC
10x IST’s IC
10x BSN’s IC
20x Mountain Climbers IC
THE THANG: Head over to Big Country’s parking lot for 4 corners of pain. The exercises were Merkins, WWII’s, Shoulder Taps IC, Freddie Mercs IC. Start with 5, going up 5 each lap until 25. Then work back down to 5.
MARY:
ANNOUNCEMENTS: Convergence this friday
COT: Prayers for Cupid’s wife and all teachers and students heading back to school. It was a pleasure to lead men!