AO: f3rollingstone
Q: Vespa-Odell
PAX: Big Bird, Remy, schoolbus, Detention, chachif3
FNGs: None
COUNT: 6

WARMUP: Moseyed to HRMS followed up SSH, IST, TPS, hill Billy, arm circles and Micheal Phelps
THE THANG: partnered up and did the following exercises while the partner ran across the circle:
Burpees x 40
Merkins x 120
Step ups x 120
Squats x 120
Lung walk
WW2 x 2
MARY: Moseyed back to AO, stopped at Greenway entrance and did a few monkey humpers, followed by LBC, low dolly, pickle pocker and 20 seconds of gratitude
ANNOUNCEMENTS: none
COT: prayers for Kera, Kelly, Margaret.