49 steps at a time
All All Things Rucking BackblastsApril 25th, 2024
AO: all-things-rucking
Q: heatstroke
PAX: JD, Kojak, Peppa, Scrum, heatstroke, Gulfstream, Handy Manny, Hacksaw
FNGs: None
COUNT: 8
THE THANG: No PT, just mileage
ANNOUNCEMENTS: MeCa 10 year Anny beatdown this Saturday 0700 Highland Creek Elementary School
COT: Prayers for my strained neck muscle and Gapper’s Toto hangover
MOLESKIN: Due to a neck strain suffered at the currently undocumented workout on Tuesday, YHC was in no condition for PT. So modify as necessary was in full effect for QIC’s bday Q. 3.5 miles of heavily trafficked area…for this area anyways. Dave Matthews inspired playlist until we wisely moved on to Toto. Taylor Swift was conspicuously absent. 100% OMG participation :doughnut: YHC got back off the wagon with a half dozen. Gulfstream’s girthy sausage platters were discussed. 364 days until #respect for YHC :v:
Q: heatstroke
PAX: JD, Kojak, Peppa, Scrum, heatstroke, Gulfstream, Handy Manny, Hacksaw
FNGs: None
COUNT: 8
THE THANG: No PT, just mileage
ANNOUNCEMENTS: MeCa 10 year Anny beatdown this Saturday 0700 Highland Creek Elementary School
COT: Prayers for my strained neck muscle and Gapper’s Toto hangover
MOLESKIN: Due to a neck strain suffered at the currently undocumented workout on Tuesday, YHC was in no condition for PT. So modify as necessary was in full effect for QIC’s bday Q. 3.5 miles of heavily trafficked area…for this area anyways. Dave Matthews inspired playlist until we wisely moved on to Toto. Taylor Swift was conspicuously absent. 100% OMG participation :doughnut: YHC got back off the wagon with a half dozen. Gulfstream’s girthy sausage platters were discussed. 364 days until #respect for YHC :v:
all-things-rucking, Gulfstream, Hacksaw, Handy Manny, heatstroke, JD, Kojak, Peppa, Scrum