AO: f3kannon
Q: The Burgh
PAX: The Burgh, Squid, Grandmaster, Big Tuna, Sir Topham Hatt, ChopSaw
FNGs: None
COUNT: 6
WARMUP: veterans memorial
THE THANG: LBCs, Merkins, squats increasing in increments and running the stairs in between.
MARY:
ANNOUNCEMENTS:
COT: prayers for Sir Toppems cousin and his battle and praises for his baptism and clarity.