Run Day!
All Kannon BackblastsJanuary 22nd, 2024
AO: f3kannon
Q: Big Country
PAX: The Big Show, Big Country, The Burgh, ChopSaw, Squid, Heisenberg_Kannon, Loafer, Cupid, Sir Topham Hatt, Big Tuna, Gunny, Jeff Culberson
FNGs: 1 Jeff Culberson
COUNT: 12
THE THANG: 4 Ruckers and 8 runners. We ran Main, Ridge, and the inner loop.
Q: Big Country
PAX: The Big Show, Big Country, The Burgh, ChopSaw, Squid, Heisenberg_Kannon, Loafer, Cupid, Sir Topham Hatt, Big Tuna, Gunny, Jeff Culberson
FNGs: 1 Jeff Culberson
COUNT: 12
THE THANG: 4 Ruckers and 8 runners. We ran Main, Ridge, and the inner loop.
MARY: Stretching
ANNOUNCEMENTS: None
COT: Prayers for the pax
#F3Kannon, Big Country, Big Tuna, ChopSaw, Cupid, Gunny, Heisenberg_Kannon, Jeff Culberson, Loafer, Sir Topham Hatt, Squid, The Big Show, The Burgh