Monday Running and Rucking on the Brown Route
All Kannon BackblastsDecember 18th, 2023
AO: f3kannon
Q: Big Tuna
PAX: Loafer, Squid, The Burgh, Grandmaster, Cupid, trickdaddy, Sir Topham Hatt
FNGs: None
COUNT: 8
6 runners and 2 ruckers started the Big Tuna week of Q’s – route is down Main St, turn right on Dale Blvd and around the outer loop back to the start while stopping at Vance and mosey around the inner loop or horseshoe if you have extra time. Several had to head out early before COT as the Brown Route was calling them. Runners get in 4-5 miles, ruckers got 2.75 miles and everyone was better together by getting out in the gloom!
Q: Big Tuna
PAX: Loafer, Squid, The Burgh, Grandmaster, Cupid, trickdaddy, Sir Topham Hatt
FNGs: None
COUNT: 8
6 runners and 2 ruckers started the Big Tuna week of Q’s – route is down Main St, turn right on Dale Blvd and around the outer loop back to the start while stopping at Vance and mosey around the inner loop or horseshoe if you have extra time. Several had to head out early before COT as the Brown Route was calling them. Runners get in 4-5 miles, ruckers got 2.75 miles and everyone was better together by getting out in the gloom!
ANNOUNCEMENTS: Mt Afton event coming up on 1/13 – we will be closing and converging there. Timing and details for potential Christmas OTB workout are being assessed.
COT:
Prayers were lifted for everyone who is sick or injured along with safe travels over the Christmas and New Years holidays.
#F3Kannon, Cupid, Grandmaster, Loafer, Sir Topham Hatt, Squid, The Burgh, trickdaddy