AO: f3comanche
Q: Avalanche
PAX: yellowcake, Peanuts, Spaz, Avalanche
FNGs: None
COUNT: 4

WARMUP:
Something like this with some burpees in between

Penny Picker
Forward fold steetch
Wind Mill
Imperial storm trooper
Back lunge
Air squat
Hand stretch front
Pigeon
Downward dog
Hand stretch back of head

THE THANG:
12 Days of Christmas

1-Pullup
2-Turkish getup
3-Lunges
4-Burpees
5-WW2 situp
6-Air Squats
7-Table  Press
8-$tep ups
9+Merkins 
10-LBC
111-Carolina Dry Dock
12-oblique liift

MARY:
we were 8 shortnof 100 by urpees total… so you know what we did

ANNOUNCEMENTS:
20 lbs of Can tiis Saturday
Mt Afton Challenge in January
COT: