AO: f3rollingstone
Q: Vespa-Odell
PAX: Jobu, Kumho, heatstroke, LoveSeat, Big Bird, jimmybuffett, Hot Pack, Pox, SugarF3
FNGs: None
COUNT: 10

WARMUP: discussed routes for runners
THE THANG: ruckers started on the Greenway and came back through moss creek while runners did a few laps on the route JB has chosen
MARY:
ANNOUNCEMENTS:
COT: Prayers to Kelly, Dan and everyone who needs help.