Iron Pax Speedway Edition Week 1
All All Things Rucking BackblastsSeptember 5th, 2023
AO: all-things-rucking
Q: heatstroke
PAX: Gapper, Gulfstream, Handy Manny, Kojak, Peppa, Scrum, Deadhead, Hacksaw, heatstroke
FNGs: None
COUNT: 9
WARMARAMA: Various sweet movements and a cresting of DBAB Hill
THE THANG: IPC Week 1 Details right here f3greenwood.wordpress.com/2023/09/03/participation-award-ipc-2023-week-1/
POST RUCK: Got in about a mile
ANNOUNCEMENTS: Coupon ruck tomorrow 6:30pm right back at the speedway
COT: Prayers for Hacksaw’s stepson’s GF who nearly drowned. Prayers for Gapper on his triple Tough this weekend. Prayers for the Clemson football team to not suck anymore like they did last night.
MOLESKIN: Well…that was fun😅 Three more weeks of that. Thanks to the continued presence of the easel of death, it makes Q’ing pre made workouts even easier. Taylor Swift radio represented until GS wisely suggested Jimmy Buffett 😇 Solid coffeeteria afterwards as always. See y’all tomorrow night!
Q: heatstroke
PAX: Gapper, Gulfstream, Handy Manny, Kojak, Peppa, Scrum, Deadhead, Hacksaw, heatstroke
FNGs: None
COUNT: 9
WARMARAMA: Various sweet movements and a cresting of DBAB Hill
THE THANG: IPC Week 1 Details right here f3greenwood.wordpress.com/2023/09/03/participation-award-ipc-2023-week-1/
POST RUCK: Got in about a mile
ANNOUNCEMENTS: Coupon ruck tomorrow 6:30pm right back at the speedway
COT: Prayers for Hacksaw’s stepson’s GF who nearly drowned. Prayers for Gapper on his triple Tough this weekend. Prayers for the Clemson football team to not suck anymore like they did last night.
MOLESKIN: Well…that was fun😅 Three more weeks of that. Thanks to the continued presence of the easel of death, it makes Q’ing pre made workouts even easier. Taylor Swift radio represented until GS wisely suggested Jimmy Buffett 😇 Solid coffeeteria afterwards as always. See y’all tomorrow night!
all-things-rucking, Deadhead, Gapper, Gulfstream, Hacksaw, Handy Manny, heatstroke, Kojak, Peppa, Scrum