AO: F3Kannon
Q: Sir Topham Hatt
PAX: Heisenberg_Kannon, schnitzel, backdraft, ChopSaw, Grandmaster, Big Country, Gunny, The Burgh, Java, Triple Threat, Bugatti, Asher, Emerson
FNGs: 2 Asher, Emerson
COUNT: 14
WARMUP: high knees, bsn, plank jacks, plant rotations, ssh, windmills
THE THANG: 1st stop was bear crawl to frost parking section for 20 Freddy Mercs IC and king walk to next section for 20 merkins. Rinse and repeat back and forth across parking lot. Mosey to Vance for a ladder we did not finish. Bottom of Vance was 10 Carolina dry docks, and top of Vance for 1 WW2. Did ladder was called. Mosey back to Mary with a few stops along the way. 12 Monkey humpers IC at the famous Kannon restrooms, next stop was 12 Shoulder taps IC, then next stop was 12 puppet masters and back to Mary for stretching!
MARY: random stretching
ANNOUNCEMENTS: A Kannon F3 decision was made to give Big Show the 10 mile run!
COT: prayers for Wendy’s healing, Mitchke family