AO: F3Rollingstone
Q: Pox
PAX: Life Alert, chachif3, Clickbait, Pox
FNGs: None
COUNT: 4
WARMUP: 20 SSH, 10 slam balls, 9 air squats, 8 Merkins, 7 mountain climbers, 6 PVC good mornings, 5 PVC pass through X 2
THE THANG:
12 days of Christmas for Time

1 wallballs
2 T2B
3 Pull-ups
4 Push-ups
5 Box Jumps
6 Thrusters (85)
7 KB swings
8 Slamballs
9 WWII sit-ups
10 Deadlifts (185)
11 DU
12 Burpees

MARY:
ANNOUNCEMENTS:
COT: Merry Christmas

Warm frothy eggnog lattes to follow. Well done everyone!