AO: F3Dawghouse
Q: Loveboat
PAX: Buck, Dawghouse MASH, SS Minnow, Kojak, Honey Do, Liquid Courage, Ticonderoga, Loveboat, yellowcake
FNGs: None
COUNT: 9
WARMUP:
Side straddle hops
Imperial stormtroopers
Penny pickers
Toe sweeps
Mountain climbers

THE THANG:
Grab a partner. Partner 1 back pedals around parking lot while partner 2 does 12 merkins. Once partner 2 completes exercise, he chases partner 1. Once reached, partners switch, repeat until back to the start of parking lot.

Repeat with LBCs (I think) and squats.

Plank up until last group finishes.

Mosey to court yard.
4 rounds, 3 exercises:
21 step ups
21 decline merkins
21 WWIIS

Lunge walk to ticket booth and finish out with some broga.

ANNOUNCEMENTS:

COT:

Thanks for coming out, men! I’m very thankful for you all, and I wouldn’t have wanted to start year 27 any other way!