Winter Baseball Tour
All Kannon BackblastsDecember 2nd, 2022
AO: F3Kannon
Q: The Big Show
PAX: Cupid, Risky Business, ChopSaw, Heisenberg_Kannon, schnitzel, Homer Simpson (Chicago), FNG Eric
FNGs: 1 FNG Eric
COUNT: 8
WARMUP: mosey to police department, Side Straddle Hops, BSNs, Windmills, self stretch hamstrings and quads.
THE THANG: Big Shows Tour of the Ballpark. Stopping at each gate twenty reps. WWIIs, squats, dips, merkins. Repeat. Finished off with a Indian run to Mary.
COT: prayers for Cupids white spot on his tongue and the Dr appt for it. I’d also appreciate your prayers. Sharing the Good word Sunday morning at Parkwood and this morning at JN Fries Middle.
Q: The Big Show
PAX: Cupid, Risky Business, ChopSaw, Heisenberg_Kannon, schnitzel, Homer Simpson (Chicago), FNG Eric
FNGs: 1 FNG Eric
COUNT: 8
WARMUP: mosey to police department, Side Straddle Hops, BSNs, Windmills, self stretch hamstrings and quads.
THE THANG: Big Shows Tour of the Ballpark. Stopping at each gate twenty reps. WWIIs, squats, dips, merkins. Repeat. Finished off with a Indian run to Mary.
COT: prayers for Cupids white spot on his tongue and the Dr appt for it. I’d also appreciate your prayers. Sharing the Good word Sunday morning at Parkwood and this morning at JN Fries Middle.
#F3Kannon, ChopSaw, Cupid, FNG Eric, Heisenberg_Kannon, Homer Simpson (Chicago), Risky Business, schnitzel