December 27th, 2021 By DrLecter

Pax: Kojak, Peppa, JD, Sheepdog, Ripken, Dr. Lecter

Q: Dr. Lecter

Date: 12/27/21

 

5 men joined YHC for the final Murph of the year and Day 1 of Week Of Lecter. A quick review of the plan and off we went.

 

1 mile run

100 pull ups

200 push ups

300 squats

1 mile run

COT

Announcements/Moleskin

• Come out tomorrow, I’m here all week!
• Unfortunately for these PAX, no beer was won today. Maybe tomorrow.
• The new playground equipment was a hit with the PAX. Ripken lamented that they waited until he was in middle school to put in new equipment.
• Prayers for Deadhead after the loss of his grandmother.
• Prayers for the Count and his dad.
• Keep all those who are struggling with the mental battle in your thoughts and prayers.
• Mt Afton Challenge – January 8 – https://sites.google.com/view/mount-afton-challenge/Participants
• The Gremlin – January 15 – https://f3-meca.com/2021/11/28/gremlin-2022-preblast/
• Run, Beer and Ear – January 3 – location TBD

 

Harrisburg, The Murph

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