It’s Raining and Cold, Guess Who’s Leading?

November 9th, 2017 By Schedule C

8 of the faithful showed this morning to see what YHC had planned. Here’s what went down:

#Warm Up:

SSH x 15
IW x 15
Cotton Pickers x 10
Windmill x 10

Karaoke Suicides

Starting between the two sections of parking lot:
100 meter sprint (to the end of the parking lot)
10 pushups
10 squats
10 LBCs
Sprint back to start

100 meter sprint
10 burpees
10 Carolina Dry Docks
10 Reverse Crunches
Spring back to start

100 meter sprint
10 Monkey humpers
10 Lunges (each leg)
10 WWII situps

06:00
Circle up with Sandbag for:
Monkey humpers x 15 / Sandbag Squats
Merkins x 15 / Sandbag Bent over rows
Squats x 15 / Sandbag Squats

06:10
Flutter Kicks x 15
W x 15
Homer to Marge

Moleskin:

Thanks for letting me lead this morning. Great work from everyone.

4 Comments on “It’s Raining and Cold, Guess Who’s Leading?”

Schedule C November 9, 2017 at 8:41 am

We stayed pretty dry this morning, right? Or would y’all have rather been on the practice field? Sound off!
Kojak November 9, 2017 at 9:01 am

Nope good call on nixing the practice field. Being wet and covered with grass would have added to the suck but that’s why we come out at 0530 in the rain??? Solid Q!!!
I was so close to fartsacking when I heard that rain on the roof but being out there with the PAX is what made me post. Great start to the day!!!
Gamma November 9, 2017 at 10:56 am

Hate to miss a @ScheduleC beatdown, but down range this morning! Let’s grab lunch/beer soon and talk about your HC to the MeCa Tough….
Clueless November 9, 2017 at 2:35 pm

I’ve got a new biz idea… 100% guaranteed wedding planning weather forecast. We charge folks to view SignUpGenius to see if @ScheduleC is scheduled to Q on a particular date. If he’s signed up for the user’s perspective wedding date… user is advised to move the wedding date to a non-@ScheduleC date. His band(s) will also play the gigs.

Solid lead! Enjoyed staying away from the practice field…

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