November 8th, 2017 By SoloCup

9 men stepped into the crisp Gloom for a short stroll around Harrisburg.  Some were tapering for the Race on Saturday. Others, just starting to train.  Everyone wanted to get better.

The Thang

• Sports Junction
• Down Main Street
• Right on Roberta Road
• Left on Rocky River Crossing
• Left on Morehead Road
• Touch the Light Pole at Louis’ Grille
• Retrace the route back to Sports Junction

All in all, about 5 miles for everyone

COT /W Warrior One

 

Moleskin

• Nice work by all, everyone gave what they had out there and no one got hurt.
• Great to see @Evite make an appearance two days in a row.  Training a little hard for the Santa Scramble 5K though. It’s safe to say your ready to go 3.1 miles
• @BanjoBoy looked strong out there today (posting only one day a week will do that for you) but the real stud is @Wexler.  He is killing it #AlreadyPassedTheFastestSlowGuy
• The hay is in the barn for @TurfToe and @FlipPhone.  They have really put in the work and are ready to take on the Full.  Best of Luck Guys
• @Strapless and @Exit54 didn’t even break a sweat out there. It looked like @PapaJohn did though #StillFasterThanMe

¹⁴ Do everything without grumbling or arguing, ¹⁵ so that you may become blameless and pure, “children of God without fault in a warped and crooked generation.” Then you will shine among them like stars in the sky ¹⁶ as you hold firmly to the word of life. And then I will be able to boast on the day of Christ that I did not run or labor in vain.  Philippians 2: 14-16

 

Keep Pushing,

 

 

 

Harrisburg, Road Warrior

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