F3 MECA

Official Website for the MeCa Region of F3 Nation

Menu

Just a Stroll Through the ‘Burg

All Harrisburg Backblasts

September 27th, 2017 By SoloCup

6 men stepped into the unusually humid September Gloom, to stretch their legs and cruise the “Burg.  It was rather uneventful, with all covering between 5-5.5 miles.

The Path Less Taken

https://www.strava.com/activities/1203918490?utm_content=10800606

 

COT W/ Warrior One

 

Moleskin

Guys, I leave you with a final thought.  We are surrounded by negativity and it’s poisoning our spirits.  Strive to be the shining light of gratitude. Be the first to report what’s going right and the last to criticize.   Do your best to build others up and resist the urge to tear them down.

I know I’ve got a lot of work to do here.  Let’s hold each other accountable for being our best possible selves and make a positive difference in our communities.

 

Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. Philippians 4:8

 

Keep Pushing,

,


8 Comments on “Just a Stroll Through the ‘Burg”

  1. Thanks for the opportunity to lead

  2. Good lead, @SoloCup. It definitely makes a difference trying different routes, even if @Exit54 has already tried them all. Thanks for circling back for me and @Sta…I mean, thanks for circling back for me. You guys got far enough ahead each time that it pushed me to keep up, but not so far ahead that I was tempted to say “effit” and find my own (shorter) route. Intentional or not, that was perfect.

    Oh, and if you take into account my fat-kid, half-mile handicap, I won.

    Finally, strong message about positivity. Thanks for that.

  3. http://achievehb.mitchellsholly.com/wp-content/uploads/2015/07/boring-runs.jpg

    But seriously, i enjoyed today’s route. Thanks for leading, @solocup.

    1. #ColdBlooded

    2. Ouch….

  4. Wow! A lot of hate towards me today. @Solo and @Gamma..don’t think I saw you guys on Tuesday? No fartsacking or working on the Dadbod this morning but being a moron and forgot to set my clock. #notmenfolk

  5. Well technically, our names are listed as often as yours on Tuesday’s backblasts….so we’re even.

    1. Touche. Ha!

Comments are closed.