16 PAX (including 2 FNGs) straggled in this humid morning for a little celebration of yesterday’s eclipse. According to the Q’s fancy space watch, humidity was at 95%, temp a nice 71 (heat index says it felt like the inside of a horses ars regardless). Focus today was an ad hoc exercise called The Eclipse (described below) sprinkled across today’s beatdown. Good thing no one was in the center of the circle…literal black hole. Not too far into the workout the term ‘suck’ emerged (makes any Q smile). Humping monkeys and bear crawls would make any man say that. PAX heard someone let the genie out the bottle, provoking yet another Eclipse to shake it out. Without a doubt this workout had a surreal feeling to it. Fortunately no one got blinded, injured, or otherwise discombobulated, though we’ll all be feeling it tomorrow.

Hillbillies times 20
Arm Circles times 20 FWD
Ditto RWD

The Eclipse
Circle up, PAX performs 10 Monkey Humpers with the rear facing inwards 

—Mosey: relocate to the bus parking lot—

Bear Crawl Ring of Fire Modification
Bear crawl in a circle until Q calls out a PAX. 
PAX performs 10 Merkins center circle while the rest plank. ~3-4 times

The Eclipse
Circle up, PAX performs 10 Monkey Humpers with the rear facing inwards 

—Mosey: relocate to the back courtyard—

Global Warming
Circle of Pain – Al Gore
Shuffle clockwise until Q calls out next phase:l
10 Merkins, 10 Burpees, 10 squats
Shuffle counterclockwise
Repeat x 3

The Eclipse
Circle up, PAX performs 8-10 Monkey Humpers with the rear facing inwards 

—Mosey: relocate to the dumpster parking lot—

Repeat of Bear Crawl Ring of Fire X 2

Repeat of Global Warming 

—Mosey: relocate back to school entrance—