October 5th, 2016 By SoloCup

7 men stepped into the crisp Harrisburg Gloom to take on another edition of the #RoadWarrior.

Whoops, my light broke, going have to do this one in stealth mode.

The Thang

• Down Main Street
• Right on Roberta Road
• Left on Rocky River Crossing Road
• Right on Morehead Road
• Left on Carving Tree Drive (Sprint to the top of the hill), and back out to Morehead Road
• Right on Morehead Road
• Left on Rocky River Crossing Road
• Right on Roberta Road
• Left on Carl Palmer Drive
• Right on Professional Boulevard

Between 4.25 and 5 miles depending on how many times you had to pick up the six

COT w/ Warrior One

Announcements

• Time trial for the #MiracleMile starts tomorrow 0500 at Hickory Ridge Middle School.  Prebalst (http://f3nation.com/2016/10/02/you-vs-you-timed-mile/)  I’m going to call it that until it catches on.
• Prayers for those facing the Storm

Moleskin

• It was an honor to lead such fine men this morning.  Not a whole lot of chatter where @BearClaw and I were, but I am sure others found something to talk about
• Speaking of @Bearclaw, you’ve come a long way brother.  I remember when you had to cut out early because we were getting too close to the 3 mile mark.
• Several Jackasses out driving on the Road this morning.  I almost had to go #IncredibleHulk Mode and pull one out of his car
• #Tclaps to @BanjoBoy for making it out to a run this week.  You sure are a whole lot faster with fresh legs
• Additional #Tclaps to @M_Starsky who was out walking this morning.  At least someone over there woke up trying to get better.  #ShesAlmostAsFastAsHeIsNow
• @SunDial, I pulled into the finish line with 10 seconds to spare.  You should have been there to take notes on how it’s done.

Keep Pushing

Solo Cup

Harrisburg, Road Warrior

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