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Cuatro hills and Quadriphelia

All All MECA Backblasts

June 15th, 2016 By UCB

9 men, stepped into the questionably “cool” Gloom for a little run for run. We took on four distinct hills along the way and Turf Toe did a little Quadriphelia up #DevilsHill.

THE THANG

YHC communicator was promptly notified that it was 0530 by some OCD time Nazis. At 0530 and 18 seconds we were off. The route goes like this.
Left on Roberta Road
Right on Hwy 49 S hill one and two
Right on Cedar Drive
Left on Hudson hill three
Right on Lakeside Dr
Right on Williams Rd hill four
Turf Toe decided to do a little Quadriphelia up #DevilsHill for extra credit. YHC agreed to give him a hamstring massage if he did. I would have done that anyway #manlove #younamethetime #tumblermightbejealous
Left on Valhalla
Straight on Parallel
Cross Roberta Rd
Run around Town Center until time was up

YHC logged 5 miles according to Map My Run

ANNOUNCEMENTS
1. Starting 6/29 (and continuing the last Wednesday of every month) we plan to move the starting point for #RoadWarrior to The Abbington Neighborhood Pool House (hereish) to run French Fields Road. All PAX are welcome and #NoManLeftBehind
2. F3 Night at the Kannapolis Intimidators Wednesday, July 13th: Details
3. Hawthornes tonight 6/15 at 7pm for Happy Hour with Deuce.
4. Supplies needed for F3 Dads. Get up with Clueless if you can donate OJ, Bananas, sausage, eggs, pancake mix, or beer (just give that to YHC)
5. Casper needs help on July 30, 2016 for NC State and College referee fitness testing at 7am Rocky River HS.

MOLESKIN
It’s always a pleasure to run with such fine men. #Tclaps to @turftoe and @flipphone for getting in 2 miles prior to the run. @turftoe let me know when you want that rub down. I might even walk on your back. Nice to see @Kojak out on a Wednesday. Would’ve been a good time for a #crimespree. @Bearclaw, it’s not the same with out. Glad you made the FIA stretch though.

Humbly yours
UCB

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6 Comments on “Cuatro hills and Quadriphelia”

  1. Thanks again for the turnout and conversation.

    1. @UCB I will take that run down at happy hour!! Good run today

  2. Thanks for the lead, @UCB. That route is tough and the humidity seems to add a couple miles worth of suck.

    Enjoyed an impromptu coffeeteria with @Kojak and @FlipPhone as well.

  3. Loved the hills and the group along with it!!!!! I wish I could make it out more often.
    Careful with the Broga putdown. Don’t start a Wednesday war!!!

  4. @kojak its called a request for transfer. I need a partner.

    1. I couldn’t handle your job Bro!!! You got to be wired different for that.

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