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Pecs, bouncing boobies, and Senator Royal

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June 6th, 2016 By Forgotten Jelly

Six men came together on this really muggy morning to tackle the Senator Royal Repeats. This is the second time we’ve done this and it is proving to be one of the hardest workouts in our region.

The Thang
– Start in the Run For Your Life parking lot
– Run to the top of Senator Royal and begin the roughly 0.9 mile run down the hill
– Run to the end and turn around for the roughly 0.9 mile run up the hill
– Rinse and repeat until time is up

The Moleskin
– Farm and Gentle Grizzly each completed three laps
– Man Down took the trophy today for the fastest time down and up Senator Royal (currently holds the record on Strava too)! Well done brother!
– The title comes from farm tearing his shirt off and revealing his pecs and YHC tearing my shirt off and revealing my boobies. It was humid this morning. #don’twearpolyesterwhenrunning
– T-claps to Dunphy for showing this morning. This was only his third time to F3 and first time running since high school.

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17 Comments on “Pecs, bouncing boobies, and Senator Royal”

  1. Forgotten Jelly June 6, 2016 at 10:12 am

    Ok, that sucked. Completely kicked my tail this morning.

    1. The Farm June 6, 2016 at 10:16 am

      LOL we were twins this morning.

  2. Colonel Mustard June 6, 2016 at 10:19 am

    The title comes from farm tearing his shirt off and revealing his pecs and YHC tearing my shirt off and revealing my boobies.

    ^ What is going on with you men at @Tradition?

    1. Forgotten Jelly June 6, 2016 at 10:21 am

      It’s called “damn it was hot and I shouldn’t have worn that shirt.” Oh, and it was dark and I didn’t care.

      1. Dingo June 6, 2016 at 10:24 am

        It wasn’t dark enough…..

        1. Forgotten Jelly June 6, 2016 at 10:24 am

          don’t hate

    2. Dingo June 6, 2016 at 10:23 am

      We did ask jelly to put his back on……multiple times……

      1. Forgotten Jelly June 6, 2016 at 10:24 am

        You liked it. don’t deny it brother.

        1. Dingo June 6, 2016 at 10:25 am

          No…..I didn’t……

    3. The Farm June 6, 2016 at 10:27 am

      LOL!!!

  3. The Farm June 6, 2016 at 10:20 am

    That was tough. Had several conversations with myself during about how stupid I was for doing this. I even said it out loud to @Grizzly. But as usual, I’m glad I did and more importantly, that we were all there to motivate each other. Regardless of if we did one or 100 rounds, we are all stronger for doing it.

    T-claps to @Dunphy for tackling that. Also to @ManDown who wasn’t feeling well and still took it on.

    1. Forgotten Jelly June 6, 2016 at 10:21 am

      aye

  4. Dingo June 6, 2016 at 10:22 am

    I’m so sorry for inviting you out Dunphy!! But you did great brother! Great push at the end!

    Farm and Grizzly were simply impressive this morning

    But where was the rest of our running crew??

    1. Trail Mix June 6, 2016 at 4:35 pm

      Had to work extra early today, so I thought I’d get in some laps after work. Man did that suck. I could barely squeak out 2 rounds w/o my f3 bros with me…

  5. McFeely June 6, 2016 at 4:00 pm

    So, is this just a short-lived cruise for BRR training or you keeping it? Reason I ask is that it isn’t posted on the schedule so that you can get drop-ins. Just sayin’ 🙂

    1. Forgotten Jelly June 6, 2016 at 4:24 pm

      Not sure yet. But it was announced on Twitter

    2. Dingo June 6, 2016 at 4:31 pm

      This is part of BRR training. Not an official workout. We tweet it out and email it out when we do it

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