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Christenbury Out and Back Loop

All All MECA Backblasts

May 11th, 2016 By The Nanny

10 pax showed for another perfect springtime run around the Creek.

The Thang:

  1. Instructions on the route explaining how to get through the secret door and what cul-de-sec to turn around in and we were OFF!!

The Naked Moleskin:

  1. Broke up into our usual three-ish pace groups.
  2. Lots of chatter and questions about Time Laps.  Let me summarize.  It was totally awesome – best team event I have EVER done.  Was more fun than BRR and BRR is a ton of fun…  You will want to do this event next year when we do it.
  3. J-lo suckered me into running way to fast to try and keep up with him.  Derby and Google pulled on us and seemed to be running just fine – those two are sneaky talented runners.
  4. Have to run to a meeting – that’s all I have time for!!!

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2 Comments on “Christenbury Out and Back Loop”

  1. Alcatraz May 11, 2016 at 3:34 pm

    Don’t forget Glock!

  2. McFeely May 11, 2016 at 4:57 pm

    So besides the cruise, speed and distance runs… Do you runners run on the other days or just that set (i.e. On your own)… Is the cruise and speed enough to build one up to be able to eventually keep up with the pack (besides the obvious need to lose weight)?

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