F3 MECA

Official Website for the MeCa Region of F3 Nation

A nice little jaunt through the 'Burg

All All MECA Backblasts

July 22nd, 2015 By SoloCup

10 men (and Petey) braved the muggy Gloom to run a few hills

THE THANG

Start at Town Hall
Straight on Main Street
Right on Roberta Rd sidewalk
Left at Rocky River Crossing
Right down Morehead Rd
Left on Carving Tree Dr
Right on Boulder Creek Ln
Left on Leatherwood Ln, go all the way to the end and turn around
Left on Boulder Creek Ln
Left on Carving Tree Dr
Right up Morehead Rd
Left at Rocky River Crossing
Right on Roberta Rd sidewalk
Left Main Street
Stop at Town Hall

My fancy watch said 5.04 miles

COT/ Warrior One

MOLESKIN

Thank you for the opportunity to lead men. I really enjoyed the fellowship
Full @Swami sighting
Strong work by @PapaJohns. He is getting faster.
I pulled a @Sundial myself coming back in 3 minutes late. It wasn’t the watch’s fault, I’m just slow
Continued Prayers for @SSMinnow and his family. Let’s not forget the food pantry. I am collecting food through the end of the month (July)

Peace,

Solo Cup

Harrisburg, Road Warrior

5 Comments on “A nice little jaunt through the 'Burg”

SoloCup July 22, 2015 at 9:42 am

Thanks men
Riptide July 22, 2015 at 10:47 am

Great lead SoloCup – I enjoyed the fellowship. Its nice to post on a weekday to see Poppa Johns, UCB and others, and show Murtaugh that I do more then HDHH, The temp wasn’t too bad but boy was it humid!
SunDial July 22, 2015 at 11:30 am

Thanks for the longer run, Solo Cup – I certainly needed it! Enjoyed the fellowship and the new route.
PapaJohn July 22, 2015 at 12:44 pm

I showed up, expecting an “easy” flat four miles. Thanks for the surprise extra mile and hills.
SSMinnow July 22, 2015 at 3:40 pm

Thanks @Solo Cup and other Pax, for the texts, emails, and prayers…..@F3Nation is a lot more than a free workout!…..#2nd&3rdFs

Comments are closed.