22 Jump Street

8 strong runners came out for some running and burpee action.  Basically, it was stop and do 5 burpees at each intersection.  For those who like specifics…

Head down Main St — right on Roberta — left at Rocky River Crossing Rd — 5 burpees — continue on RR Crossing — 5 burpees at Creekview intersection — continue on RR Crossing — 5 burpees at Heartwood intersection — continue on RR Crossing — 5 burpees at Crest Line intersection — continue on RR Crossing — 5 burpees at Sedgewood intersection — continue on RR Crossing — 5 burpees at Maple Crest intersection –continue on RR Crossing — 5 burpees at The Meadows intersection — continue on RR Crossing — 5 burpees at Willow Glen intersection — continue on RR Crossing — 5 burpees at Stony Brook intersection — continue on RR Crossing — 5 burpees at Granite intersection — continue on RR Crossing — 5 burpees at Pecan Valley intersection — continue on RR Crossing — 5 burpees at Hickory Hollow intersection — continue on RR Crossing — 5 burpees at Maple View intersection — left on Morehead — 5 burpees — left on Patricia — 5 burpees – continue on Patricia — 5 burpees at Oakside intersection — continue on Patricia — 5 burpees at Ridge intersection — continue on Patricia — 5 burpees at Autumn Lane intersection — left on Autumn Dr intersection — 5 burpees – continue on Autumn — 5 burpees at Spring Court intersection — continue on Autumn — 5 burpees at Woodside intersection — continue on Autumn — 5 burpees at Parallel intersection — left on Roberta — right on Main St – back to home base.

All in all, we did 22 sets of 5 burpees, totaling 110!
We clocked between 3.75 – 4 miles. Great work!

Moleskin:

1.  Thank you men for allowing me to be foolish with so many burpees.  It was fun.
2. Nice turnout in the cold.
3. Tclaps to Uneasy Rider and Magnificent – our WBs who always have strong posts. By the way, which of you is younger to claim WB status?
4. Next time we do that route again, we’ll have to give Hootie a little morning reveille to get him going…I nominate Starsky!

3 thoughts on “22 Jump Street

  1. BBQ

    Looks like the #Burpeecember cult members are getting the burpees done eary again today. Sorry I missed another @Sundial Road Warrior lead. Next time…(maybe).

  2. SoloCup

    If I knew there would be Burpees, I wouldn’t have done mine before the post….#Burpeecember problems.

    @BBQ, it’s time for you to go ahead and sign up for the challenge. You are already doing it.

    1. SunDial Post author

      Sorry Solo, I was not aware you had done that beforehand. Had I arrived early….wait, never mind, I am Sun Dial after all… =)

      Think about how prepared you’ll be for the spring mud run with all that chest and arm work you’ve been putting in…

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