Memorial Day Murph 6:30am at ASEC Q: Catfish (no explanation needed, guys just did their thing) Pax: Spud, Private Ryan, Frosty, Gooney, Total Package, Fire Chicken, Lex Luthor, Tombstone and Neverland Thang: Brief stretch before and after a 1 mile run, 100 pullups, 200 merkins and 300 squats and close out with a 1 mile […]