AO: All-Things-Rucking Q: Peppa PAX: Hacksaw, Kojak, heatstroke, Gapper, Scrum, Shannon, AJ FNGs: None COUNT: 8 WARMUP: – 15ssh – 15 ist – 15 mericans – 15 mountain climbers – 15 squatters THE THANG: – rounds of a 100 reps. 5 workouts 20 reps each – Bottom of Hill: – Sandbag press – Sandbag rows […]